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	<title>Comments on: Supplements for a Healthy Heart, Vitamin K2</title>
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	<link>http://www.kilovox.com/supplements-for-a-healthy-heart-vitamin-k2/</link>
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		<title>By: calciaim</title>
		<link>http://www.kilovox.com/supplements-for-a-healthy-heart-vitamin-k2/#comment-1168</link>
		<dc:creator>calciaim</dc:creator>
		<pubDate>Tue, 18 Oct 2011 19:44:19 +0000</pubDate>
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		<description>Top-notch article indeed. My friend has been looking for this content.</description>
		<content:encoded><![CDATA[<p>Top-notch article indeed. My friend has been looking for this content.<br />
<span class="cluv">calciaim recently posted..<a class="0b7d5da4e8 1168" href="http://1">1</a><span class="heart_tip_box"><img class="heart_tip u 1168" alt="My Profile" style="border:0" width="16" height="14" src="http://www.kilovox.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: david</title>
		<link>http://www.kilovox.com/supplements-for-a-healthy-heart-vitamin-k2/#comment-1161</link>
		<dc:creator>david</dc:creator>
		<pubDate>Mon, 22 Aug 2011 02:25:02 +0000</pubDate>
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		<description>Hi Aya.  I also take Calcium Citrate and Magnesium Citrate, and I think Vitamin K2 is especially important for the bones.  I wish you good health.</description>
		<content:encoded><![CDATA[<p>Hi Aya.  I also take Calcium Citrate and Magnesium Citrate, and I think Vitamin K2 is especially important for the bones.  I wish you good health.</p>
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	<item>
		<title>By: aya</title>
		<link>http://www.kilovox.com/supplements-for-a-healthy-heart-vitamin-k2/#comment-1159</link>
		<dc:creator>aya</dc:creator>
		<pubDate>Sun, 21 Aug 2011 19:08:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.kilovox.com/?p=66#comment-1159</guid>
		<description>I am a 50 yr. young woman with Osteoporosis. I&#039;m spilling large amnts. of calcium in urine. My dr. prescribed Fosomax which I took 1x/wk for about 2 months &amp; started experiencing side effects, so I stopped. I am now trying C0Q10, Vit K2, good quality calcium, Along with my fish oil,  multi vit,,  2,000 D3, biotin.  I have also increased my weight bearing exercise...It&#039;s so discouraging to find so much conflicting info on natural supplements! Thank you for your info &amp; recommended links!</description>
		<content:encoded><![CDATA[<p>I am a 50 yr. young woman with Osteoporosis. I&#8217;m spilling large amnts. of calcium in urine. My dr. prescribed Fosomax which I took 1x/wk for about 2 months &amp; started experiencing side effects, so I stopped. I am now trying C0Q10, Vit K2, good quality calcium, Along with my fish oil,  multi vit,,  2,000 D3, biotin.  I have also increased my weight bearing exercise&#8230;It&#8217;s so discouraging to find so much conflicting info on natural supplements! Thank you for your info &amp; recommended links!</p>
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	<item>
		<title>By: david</title>
		<link>http://www.kilovox.com/supplements-for-a-healthy-heart-vitamin-k2/#comment-1138</link>
		<dc:creator>david</dc:creator>
		<pubDate>Sat, 11 Jun 2011 11:46:41 +0000</pubDate>
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		<description>Hi Doug.  I haven&#039;t tried switching to Ubiquinol, yet.  I&#039;ve looked into it some, but haven&#039;t ordered any due to the fact that it&#039;s much more expensive than CoQ10.</description>
		<content:encoded><![CDATA[<p>Hi Doug.  I haven&#8217;t tried switching to Ubiquinol, yet.  I&#8217;ve looked into it some, but haven&#8217;t ordered any due to the fact that it&#8217;s much more expensive than CoQ10.</p>
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	<item>
		<title>By: doug</title>
		<link>http://www.kilovox.com/supplements-for-a-healthy-heart-vitamin-k2/#comment-1137</link>
		<dc:creator>doug</dc:creator>
		<pubDate>Wed, 08 Jun 2011 22:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.kilovox.com/?p=66#comment-1137</guid>
		<description>Hi

these are all great! Have you considered taking CoQ10 as ubiquinol? the reduced form of ubiquinone. those over 40 don&#039;t convert ubiquinone to ubiquinol very well and the latter is absorbed better. In addition to MK-7 (part of my vitamin D supp), I get some MK-4 in my multi but recently discovered high vitamin butter oil from Green Pastures...to your point, it&#039;s a butter oil that comes from grass fed cows. My dentist always remarks on my bone and teeth when I get an xray (saying how good the bone and enamel look) and at the last visit he said they &#039;look better than before, if that&#039;s possible&#039;...i&#039;m thinking, apparently so!</description>
		<content:encoded><![CDATA[<p>Hi</p>
<p>these are all great! Have you considered taking CoQ10 as ubiquinol? the reduced form of ubiquinone. those over 40 don&#8217;t convert ubiquinone to ubiquinol very well and the latter is absorbed better. In addition to MK-7 (part of my vitamin D supp), I get some MK-4 in my multi but recently discovered high vitamin butter oil from Green Pastures&#8230;to your point, it&#8217;s a butter oil that comes from grass fed cows. My dentist always remarks on my bone and teeth when I get an xray (saying how good the bone and enamel look) and at the last visit he said they &#8216;look better than before, if that&#8217;s possible&#8217;&#8230;i&#8217;m thinking, apparently so!</p>
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	<item>
		<title>By: david</title>
		<link>http://www.kilovox.com/supplements-for-a-healthy-heart-vitamin-k2/#comment-455</link>
		<dc:creator>david</dc:creator>
		<pubDate>Fri, 10 Dec 2010 00:18:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.kilovox.com/?p=66#comment-455</guid>
		<description>Hi Morten.  I think vitamin K2 is really important.  I look forward to more studies being done.  In the mean time, I&#039;ve added K2 MK-4 to the K2 MK-7 that I&#039;ve been taking.</description>
		<content:encoded><![CDATA[<p>Hi Morten.  I think vitamin K2 is really important.  I look forward to more studies being done.  In the mean time, I&#8217;ve added K2 MK-4 to the K2 MK-7 that I&#8217;ve been taking.</p>
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	<item>
		<title>By: Morten</title>
		<link>http://www.kilovox.com/supplements-for-a-healthy-heart-vitamin-k2/#comment-453</link>
		<dc:creator>Morten</dc:creator>
		<pubDate>Thu, 09 Dec 2010 23:46:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.kilovox.com/?p=66#comment-453</guid>
		<description>I eat k2 vitamin every day in order to have maximum bone strength an heard health. Have heard it also has a strong effect on cancer, diabetes 2, alzeimer and some other things.. not 100 % proven yet, but we might see some interesting studies in the future ???</description>
		<content:encoded><![CDATA[<p>I eat k2 vitamin every day in order to have maximum bone strength an heard health. Have heard it also has a strong effect on cancer, diabetes 2, alzeimer and some other things.. not 100 % proven yet, but we might see some interesting studies in the future ???</p>
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	<item>
		<title>By: david</title>
		<link>http://www.kilovox.com/supplements-for-a-healthy-heart-vitamin-k2/#comment-323</link>
		<dc:creator>david</dc:creator>
		<pubDate>Fri, 12 Nov 2010 05:26:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.kilovox.com/?p=66#comment-323</guid>
		<description>Hi Steve.

I haven&#039;t seen Gotu Kola for sale here in the Philippines, yet.  I know you can get it at iHerb, though.

http://www.iherb.com/Gotu-Kola</description>
		<content:encoded><![CDATA[<p>Hi Steve.</p>
<p>I haven&#8217;t seen Gotu Kola for sale here in the Philippines, yet.  I know you can get it at iHerb, though.</p>
<p><a href="http://www.iherb.com/Gotu-Kola">http://www.iherb.com/Gotu-Kola</a></p>
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	<item>
		<title>By: steve kolodziejczyk</title>
		<link>http://www.kilovox.com/supplements-for-a-healthy-heart-vitamin-k2/#comment-321</link>
		<dc:creator>steve kolodziejczyk</dc:creator>
		<pubDate>Thu, 11 Nov 2010 17:23:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.kilovox.com/?p=66#comment-321</guid>
		<description>Hello and good afternoon.

I am searching for information on gotocola plant in the philippines. do u have information???

also, do u know the general price of this heart vitamin in the philippines. i understand they sell it in volume.

thankj you.</description>
		<content:encoded><![CDATA[<p>Hello and good afternoon.</p>
<p>I am searching for information on gotocola plant in the philippines. do u have information???</p>
<p>also, do u know the general price of this heart vitamin in the philippines. i understand they sell it in volume.</p>
<p>thankj you.</p>
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	<item>
		<title>By: david</title>
		<link>http://www.kilovox.com/supplements-for-a-healthy-heart-vitamin-k2/#comment-45</link>
		<dc:creator>david</dc:creator>
		<pubDate>Wed, 21 Apr 2010 03:13:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.kilovox.com/?p=66#comment-45</guid>
		<description>Do check it out.  There seems to be some correlation between heart health and gum health.</description>
		<content:encoded><![CDATA[<p>Do check it out.  There seems to be some correlation between heart health and gum health.</p>
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